Tech, Productivity, Online Education

Shortcut Monday: Daily Journal Prompts in Day One Tracked with Streaks

2019/1/21

Shortcut Monday is a series highlighting Shortcuts that I use on a regular basis. If you haven’t downloaded the Shortcuts app yet, you can do so for free here.

I try to do a little bit of journaling everyday. One of the sticking points for me is knowing what to write about. There are numerous suggestions on the internet of different prompts you can use. Some, such as James Clear, suggest writing one line per day with certain prompts. I like his approach because it is not threatening or stressful and its something you easily can do. I’ve taken his idea but modified it a little bit but still with the idea of a minimal barrier of entry.

To this end I created a Siri Shortcut that randomly chooses one prompt from a list that I have created. My minimum requirement is to write a one sentence response to the prompt that will be catalogued in Day One. Some days I end up writing more but this is not required. Depending on the day, all I have time for is a one sentence reflection.

The nice part about this workflow is that its easy to change the prompts if I come across another one that I’d like to add or I can easily remove one.

The prompts:

Journal Prompt Shortcut

Download Shortcut